Question 1

Will I work directly with Alex?

Accepted Answer

Yes!

Question 2

Is this coaching available worldwide?

Accepted Answer

Yes from Australia to UK (1-on-1 coaching calls limited spots).

Question 3

Can I sign up now and begin later?

Accepted Answer

Please sign up once you are ready to begin. Unfortunately we cannot hold a spot for you as the demand for coaching is high and Alex only has limited spots and time.

Question 4

Do you provide meal plans?

Accepted Answer

Alex’s Holistic Nutrition approach follows flexible dieting with a focus on macronutrient targets. He starts with what you currently eat and works towards your goals by eating healthier, step-by-step to ensure you are able to maintain these habits for the long term.

Question 5

How do I check in with Alex?

Accepted Answer

You will check in with Alex during your Online Consult 1-on-1 calls which are schedules every regularly based on your package/subscription. Alex will determine if these calls need to be scheduled more or less frequently, depending on your specific needs. You can also submit videos of your exercises to Alex for feedback on your form and technique.

Question 6

What are available payment options?

Accepted Answer

Please visit the services page to see all the payment options available.

Question 7

What is the minimum commitment?

Accepted Answer

Minimum commitment is 12 weeks. However, for maximum results, Alex encourages you to commit for a minimum of 6 months to optimise your physique.

Question 8

Can I pause coaching?

Accepted Answer

If extenuating circumstances arise you may contact Alex to pause your coaching with 1-weeks notice required in writing. We understand that things happen but we strongly encourage you to plan your coaching to be an uninterrupted 12 or 24 week term.

Question 9

Do you offer refunds?

Accepted Answer

There are no refunds within the minimum term of 12 weeks after subscribing, however, we're always here to help so reach out to Alex and he'll work with you to try and achieve some arrangement.

Question 10

I have more questions, who can I contact to learn more?

Accepted Answer

Feel free to contact Alex at fitness@alexanderbeal.com (mailto:fitness@alexanderbeal.com)if you have any further questions.