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THE BEAL’D METHOD:
NO BS, JUST RESULTS
Nutrition &
fitness plans
For optimum muscle-building results, my most valued packages are highlighted below.
Swipe to view more packages
MOST POPULAR £249 per mth
Combo
The All-In-One Coaching Solution.
This program combines customised nutrition coaching and personalised training to build muscle, burn fat, and create long-lasting progress.
Includes:
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1 x 90 Minute Foundational Coaching Session
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New personalised fitness program every 6-8 weeks based on your goals
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Weekly Check-Ins with biofeedback analysis via Loom
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Personalised calorie and macro strategy and plan tailored to your body and your goals
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Daily fitness tracking through the app for clarity and control
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Daily fitness and nutrition tracking through the app for clarity and control
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Ongoing messaging/email support for accountability and guidance
£199 per mth
Nutrition
Fuel Your Body, Optimise Your Results.
Take the guesswork out
of your nutrition and finally achieve the muscle-building results you’ve been
working for.
Includes:
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1 x 45 Minute Foundational Nutrition Session
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Weekly check-Ins with biofeedback analysis via Loom
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Personalised calorie and macro targets strategy based on your body and goals
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Daily nutrition tracking through the app for clarity and control
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Ongoing messaging/email support for guidance and accountability
£199 per mth
Training
Smarter Training, Faster Progress.
Unlock your strongest, most confident self with a structured fitness plan tailored to your goals, training level, and lifestyle.
Includes:
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1 x 45 Minute Foundational Coaching Session
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New personalised fitness program every 6-8 weeks based on your goals
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Monthly Check-Ins with biofeedback analysis to track progress
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Daily fitness tracking through the app for real-time results
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Ongoing chat/email support for motivation and adjustments
BEST RESULTS £499 per mth
Premium
1-on-1 Holistic Nutrition & Tailored Fitness Training
More than just a plan - coaching at the highest level. No blind spots, just progress, confidence & results with personalised nutrition & fitness coaching.
Includes:
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1 x 90 Minute Foundational Coaching Session
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2 x 30 minute 1-on-1 Online Coaching & Mindset Consults
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New fitness program every 4 weeks to keep your body constantly changing towards your goal progress.
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Personalised calorie and macro targets based on your body and goals
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Weekly check-ins with biofeedback analysis via Loom
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Daily fitness and nutrition tracking through the app for ultimate control
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Ongoing chat/email support for motivation, adjustments and guidance
🚀
12-Week
Commitment Minimum.
Because muscle-building results take time, and I’m committed to seeing you succeed.
🔹
No more guessing.
No more wasted time.
Just expert coaching and personalised plans that deliver real results.
💥
Are you ready?
Finally see the fitness transformation you’ve been working for!
ALL YOUR TRAINING IN ONE PLACE - YOUR POCKET.
Your muscle-method at your fingertips. Change your game, change your life—this is the transformation method.
Created so you don't need to think, you just rock up and smash your work out.
